Losing weight fast on the master cleanse diet has become quite controversial. Many people believe that it is not safe to lose so much weight in such a short time. They also believe that you don’t get enough nutrition from this type of diet.

In my experience, it’s much better to lose ten to twenty pounds in the first week or two if you’re more than 70 pounds overweight. It gives your body the break it needs from the unhealthy foods you’ve been eating and allows you to start over with a healthier eating plan. Also, once you have lost that much weight so quickly, you will be highly motivated to continue your weight loss.

You can stay in the master cleanse for several days, and then go back to eating some more food. Wait another week and then go back to master cleaning. You will have a lot of energy and feel much better after following this diet for the first week.

The master cleanse has been successfully used by tens of thousands of people around the world, including many celebrities. They have learned that it does not have to take six months to a year to lose large amounts of weight. There is no evidence that anyone has reported that this diet made them sick or caused them any problems over a long period of time.

If you need to lose more than fifty kilos I encourage you to find out more about this diet.